Girls Night In – Make your next “Girls’
Night” your best ever. Relax, rejuvinate and reconnect with friends while our licensed therapists pamper you in
your home or event location. Perfect for that special bride-to-be or baby shower. We provide 50-minute massages for a minimum
of four people and a maximum of twelve people. Or come to us for a private setting of yoga and massage for up to 5 friends.
Chair/Seated Massage - done in a special massage chair, the scalp, shoulders, neck, arms, back, and
hips are massaged to release tension and facilitate relaxation. Perfect for corporate events, staff or teacher appreciation
days. Participants remain fully clothed.
Swedish – this classic massage
technique involves soothing, relaxing strokes such as gliding, kneading, stretching to increase circulation, improve skin
and muscles tone, and promote relaxation.
Deep Tissue - similar to the classic Swedish massage,
this technique uses more focused strokes such as compression and cross fiber friction to facilitate the release of specific
muscles that are tense and knotted.
Meditational Massage – this signature massage developed
by the founder of Mindful Body Massage combines the benefits of touch with the healing potential of meditation through breath
work and guided imagery. This massage is perfect for those wanting to increase their mind-body connection while reducing
anxiety and cluttered thinking. (Minimum 70 minutes).
Pregnancy Massage - this invaluable massage
can help you adjust to the changes that occur during pregnancy and relieve many discomforts associated with your changing
body structure. Regularly scheduled massage sessions can also promote fetal well-being and even shorter labor time –
always performed by a therapist certified in prenatal massage. (Minimum 70 minutes).
Aroma Therapy
Massage – using warm essential oils will induce complete relaxation during your massage. We will chose the
aromatherapy essential oils that are right for you, whether you want calming, relaxing, energizing, or balancing aromas.
Paraffin Treatments – one of the most effective ways of delivering heat to sore and aching
muscles and joints. Excellent for dry skin and arthritic joints. Always single use applications for sterile, germ
free protection.
Sports Massage - this treatment uses a variety of techniques to address areas
of muscle fatigue and tension. In the event of an injury focused massage techniques are used to reduce swelling, speed healing
and inhibit the formation of scar tissue.
Neck and Shoulders Massage – focused attention
on the neck and shoulders helps release tension in an area where physical and emotional stresses is most often manifest.
